Individual Telehealth Counseling for Adults in California and New York

Life can bring challenges that leave us feeling overwhelmed, stuck, or uncertain about what comes next. Counseling offers a space to pause, gain perspective, and explore new possibilities.

I'm Elizabeth Payne, founder of Pathways Counseling. I provide personalized, evidence-based counseling for adults navigating depression, anxiety, panic, and life transitions.

My goal is to create a warm, collaborative, and inclusive space where you feel comfortable showing up as your whole self. Pathways Counseling is LGBTQ+ affirming, and all are welcome here.

You don't have to navigate life's challenges alone.

Begin Your Journey

Welcome to Pathways Counseling

Specialized Care

Focused Support for Your Well-being

Evidence-based counseling tailored to specific challenges, ensuring focused and effective support.

Anxiety & Panic

Life Transitions

Depression Support

Structured protocols to manage acute anxiety, panic attacks, and generalized worry.

Support through major life changes, fostering resilience and adaptive coping skills.

Targeted interventions to alleviate symptoms and restore emotional balance.

Insurances Accepted

Counseling that meets you where you are, offering direct access to a licensed clinician through secure video sessions, designed for your real life.

  • Aetna

  • Allegiance

  • Alliance Coal Group Health Plan

  • Allied

  • Arlo (Cigna)

  • Anthem Blue Cross

  • Anthem Blue Cross and Blue Shield

  • BHS EAP

  • Blue Cross Blue Shield of Massachusetts

  • Blue Shield of California

  • Carelon

  • Centivo Behavioral Health

  • Cigna

  • Cigna EAP

  • Cigna Health Plans (A2)

  • ClaimDOC

  • Create

  • Employee Benefit Management Services (EBMS)Evernorth

  • First Health Network

  • Geisinger Health Plan

  • KGA EAP

  • Horizon Blue Cross and Blue Shield of New Jersey

  • Lucet EAP

  • Luminare Health (formerly Trustmark)

  • MagnaCare

  • Meritain

  • OccuNet

  • Partners Direct

  • Sana Benefits

  • Unity Preferred Network

  • VNPN

  • Sidecar Health

  • Sutter EAP

  • USC PPO / EPO Plan

  • WebTPA

CA & NY

Licensed States

100%

Telehealth Sessions

60 Min

Session Length